The Potentiating Response to Accentuated Eccentric Loading in Professional Football Players

The purpose of this study was to assess the acute effect of Accentuated Eccentric Loading (AEL) on countermovement jump height (CMJH), peak power output (PPO) and peak velocity in male professional footballers using loads of 20% or 40% of body mass (AEL20 or AEL40, respectively).

The Training Manager -