In-Season Internal and External Workload Variations between Starters and Non-Starters — A Case Study

The aims of this study were: (a) to describe the in-season variations of training monotony, training strain and acute:chronic workload ratio (ACWR) through session ratings of perceived exertion (s-RPE), total distance and high-speed running (HSR) and (b) to compare those variations starters vs. non-starters.

The Training Manager -