Nutrition in football

Special topics in football

Thanks to Chris Hausswirth posting nutritional aspects for football players online, I felt some pressure to polish up this section on my website.

 

Disregarding many aspects of nutritional intake it seems confirmed that physically active human beings (and therefore athletes/players) have a higher need for calories to meet their “basic” demands and/or to achieve and maintain an ideal bodyweight and body composition (16).


Please click HERE to read the entire article.

 


The Training Manager - planet.training