Thu

20

Mar

2014

Free ebook "Training for hypertrophy"

Non-s(ci)ence

If you are interested in resistance training and you want to know how training for hypertrophy works......

then you should get the free ebook from Chris Beardsley by registering with his site (HERE).

 

Quality summaries of research and training suggestions based on the same.

 


The Training Manager - planet.training