Homepage update - Part I of "Testing aerobic endurance of football players"

Testing

As the first part of our series “Testing aerobic endurance” in football players, we are discussing a real “classic” (maybe even THE godfather of) test(s) – The Cooper test.

The LINK will guide to the section where we discuss the test, how to perform it, the equipment needed, its correlation and validity with/in football players/performance, how it can be used to calculate players’ VO2max and also point(s) of criticism.

 

Or you can go to Testing --> Aerobic endurance --> Cooper test


The Training Manager - planet.training